Breath and Balance – A Yoga Event

The Breath and Balance yoga event was successfully conducted on 9th December 2024 at Srinivas Institute of Technology, Mangaluru, by the student association ASCEE of the Computer Science and Engineering Department. Organized under the guidance of the department’s yoga coordinators, Prof. Shreya Shetty and Prof. Dikshit M Borkar, the session aimed to promote health and mindfulness among the students. Ms. Chithra from the 3rd semester led the session, demonstrating and guiding students through various yoga asanas. Dr. Suresha D, Head of the CSE Department, motivated the students and remarked, “Yoga is not a religion, it’s a way of living that aims towards a healthy mind in a healthy body.” The event commenced with a warm welcome address delivered by Ms. Chaithra, setting a positive tone for the session. Under Ms. Chithra’s leadership, participants practiced a series of yoga poses designed to enhance physical flexibility, mental clarity, and emotional balance. The event concluded with a vote of thanks by Ms. Sahana B N from the 3rd semester, expressing gratitude to all participants and coordinators for their contributions and support. The event witnessed active participation, with more than 45 students enthusiastically attending the session.