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Topic:
MIND CONTROL AND LONG TERM GOAL
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Resource Person:
Mr. Nama Nishtha Das,
B-Tech IIT Kanpur, Iskcon Managaluru,
International Society for Krishna Consciousness
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In Mind Control class the resource person discussed 12 techniques of Mind Control.
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First technique was regulating our eating and sleeping.
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Second technique was to time management.
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Third was story of liquid
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Fourth was story of Brahmachari and Rat
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Fifth was to focus on circle of influence rather than waste time on circle of concern.
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Sixth was discussion of sattva, rajas and tamas. How to develop sattva Gund and come out of influence of rajas and tamas.
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Seventh was understanding different levels of Consciousness
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Eighth was to understand step by step degradation of mind by contemplation, attachment, lust, anger, bewilderment, loss of memory, loss of intelligence and fall down.
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Ninth technique was how to rehabilitate ourselves once we get addicted.
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Tenth technique was watch our thoughts as they become words which becomes activities, which becomes habits, which becomes character and which becomes destiny.
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Eleventh was association.
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Twelfth technique was yoga and meditation for self purification.
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